Last night Lindsay and I met up for our bi-weeklyish “fro-yo for dinner” date. We emailed throughout the morning dreaming and talking about fro-ro.Catch that slip up? I actually typed that without looking and couldn’t stop laughing when I said it out loud, so for laughs, the typo is totally staying.
I mentioned that I was hoping they’d have several holiday themed flavors, especially peppermint, so I was thrilled when we walked in and they had Candy Cane yogurt! They also had Eggnog, but that just disgusted me, so I stuck with half Candy Cane and half California Tart. A winning combo! I was hoping for graham cracker toppings but had no luck, so I stuck with a few Oreo crumbles, and then played it safe with my fav, rainbow jimmies!
After talking for about 20 minutes, we called it a wrap and each finished up our evenings full of laundry, cleaning, cooking and grocery shopping. We’re fun girls!
I headed next door into the grocery store to pick up a grapefruit since I was so depressed without one yesterday morning, and an avocado for a little healthy fat to include in today and Friday’s meals.
After prepping food I hopped on the treadmill for a quick 1-mile walk while I read my new book, What Happens at Christmas, which unknowingly to me, is set in 1886. Total fail! Not the type of romance I want in a book. I’m giving it a shot, who knows, maybe I’ll like it. In fact, yesterday Jaime and I were just discussing books and how she’s reading a classic, East of Eden. I mentioned I wanted to read a classic too, and I know this one isn’t necessarily a classic, but I should get a little credit since it takes place so damn long ago!
This morning I enjoyed THE juiciest grapefruit, along with a peanut butter protein shake, and enjoyed a clean egg scramble later in the morning. Into my scramble went 1 egg and 2 egg whites, half of an avocado, a handful of spinach, and a spoonful of pineapple salsa.
This scramble was so good and the addition of pineapple salsa really added a nice touch. Yum!
- 4.1 mile run
- 3 sets of 15 stair push-ups
- 1 minute plank hold
- 50 heel touchers
- 50 scissors
- 50 crunches and 50 side-to- side crunches
- 30 toe touches
Not a bad morning workout, although my legs started to feel a little heavy at times, but it might just be overuse.
This afternoon I have a fun workout full of Smith Machine squats, lunges, and arm work. I’m continuing on my goal to eat as clean as possible today. I do so well during the day, but after dinner, all hell breaks loose. I think I might have to save my Chobani bowls for a nighttime dessert.
Do you guys have any tips on eating healthy at night or healthy treats you enjoy after dinner?
This girl needs help!