Daily Archives: November 18, 2012

Achy Breaky Body

This morning I woke up with THE achiest body known to man-kind. Apparently my TRX workout from yesterday decided to make an appearance during the middle of the night, because when I woke up around 4 am, I could barely move my legs or arms.

A sore body, coupled with waking up every hour on the hour to blow my nose, left me with a burning headache and a tired body when I woke around quarter of 9.

I headed downstairs, grabbed half of a grapefruit, and enjoyed a Chobani powerbowl while I watched last weeks’ episode of Parks & Rec.

Into my powerbowl went a bowl of Chobani strawberry, old-fashioned oats, PB2, chia seeds and finely diced walnuts. The peanut butter added a nice twist to the bowl, and seriously reminded me of pb & j. This hit the spot and fueled me through my 4 mile run at Gold’s Gym this morning.

I didn’t have an appetite at all after my run but I knew I needed to properly fuel my body so I went for dippy eggs!

Dippy eggs with a clementine. Sweet sweet breakfast!

After showering up, I cleaned the house and then had a movie date with my momma to see the new Twilight movie, Breaking Dawn Part 2. I’m not going to give anything away, but the surprise ending was AMAZING. Yes, shouty capitals are tremendously necessary. During the credits 2 groups of ladies almost got into a brawl right next to me. There was a, “did you just kick me, bitch?” thrown, followed by a, “the lady who smells of beer.” Ohhhh gotta love older woman causing drama. These ladies were honestly in their 30’s and also late 60’s.

I was just thankful that there wasn’t a cat fight on top of me!

The rest of my evening consisted of grocery shopping (joy!) and doing today’s P90X strength workout, Chest/Shoulder/Tri, followed by core work while I watched The Most Wonderful Time of the Year, another one of my top Christmas movies.

Core Work

  • 2 sets of 50 regular crunches
  • 50 side crunches, each side
  • 50 heel touchers
  • 50 scissors
  • 2 sets of 13 dead-lifts
  • 2 sets of 13 standing dumbbell side crunches

The movie started at 6 on Hallmark and I couldn’t NOT watch it, so what better way to triple-task while I blog, work my core and watch Christmas movies.

Now it’s time to watch Christmas movies the rest of the night and brainstorm meals for tomorrow!

Hope everyone had a wonderful Sunday! 🙂

Tagged , , , , , , , ,
Single and Swiping

In the online dating world, Tinder is considered especially heinous. In Boston, the hopeful females who swipe through these profiles are members of an elite squad known as "Single and Swiping". These are their stories.


A bit about Fun, Life, and a dude name Kip.....



Muffin Topless

A life dedicated to health, fitness & happiness