Day 30 P90X Results

Well guys, yesterday was Day 30 on the P90X challenge, and I have to say, I am LOVING my results. My arms and shoulders are more defined, my stomach is tighter and more toned, and my thighs are also slimming up!

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I actually don’t think I’ve lost any weight besides the random pound or 2, but I’m happy to be toning up all over. While I am confident in my skin and love the body I have now, I still have a long ways to go to get to where I want my body to be physically.

**

Last night I went to Allie & Kris’ apartment to relax with them for a bit. To be honest, I wasn’t feeling good at all and my exhaustion begged me to stay home, but because we keep rescheduling, I felt bad if we had to push back hanging out again!

When I got there they were just cleaning up from the gym and getting dinner ready. Since I completed Back & Biceps before heading over, I fed my muscles with a Peanut Butter Strawberry Banana protein shake for my dinner.

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We chatted about everything and nothing before cozying up on the couch to watch last weeks’ episode of Grey’s Anatomy. Allie and I used to watch Grey’s every Thursday together ever since the very first season, so it was a lot of fun to continue our tradition that we’ve had for years and years.

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Allie’s my person. We’ve been quoting that line to each other every since Meredith and Christina said it to one another. I love that girl to death. 🙂

Tuesday

This morning I woke up feeling like death. Extreme sore throat and an achy body… with tight calves. Ouchies!

I wasn’t feeling a workout, but I knew I’d feel better after. Or so I thought.

I knew 4 miles was going to be impossible with how tight my calves were. I meant to foam roll them last night but I just remembered now that I was supposed to do that. Opps!

I took it easy with my workout and told myself that I can run as slow as I need to as long as I’m moving.

Morning Workout

• 3.6 mile run
• 3 sets of 15 stair push-ups
• 1 minute plank hold
• 2 sets of 20 mountain climbers
• 100’s Abs
• Stretching & foam rolling… finally!

I haven’t had too big of an appetite yet today, but I did enjoy roughly 2/3 of my Raspberry Mango Overnight Oats just to get something into my stomach.

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I think I put a little too many chia seeds. Good thing they’re healthy! 😉

Hope everyone is having a healthier Tuesday than I am. Please send me Vitamin C and healthy air hugs. Thanks! 🙂

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