Yo-Flava Fro-Yo

Last nights fro-yo date with Linds was perfect! We were both hungry-hungry little hippos and were in dire need of a fro-yo attack to the face.

Our cravings brought us to Yo-Flava, a new Fro-Yo shop located in an odd spot in Manchester. We were the only customers getting our fro-yo on, and that made me happy. I’m not a fan of going to shops where all the seats are taken, so it was a nice relaxing date.

After testing samples of Red Velvet and Sea Salted Caramel Pretzel, I was ready to fill my bowl. I settled on half Cookies & Cream and half Sea Salted Caramel Pretzel, with a dollop of Cinnamon Roll, which was decent. The Sea Salted Caramel Pretzel was easily the yummiest flavor I’ve ever tried. Give me more!!

So many yummy toppings! Although the owners misspelled a word. They’re called Rainbow JIMMIES, not sprinkles. Silly people! 😉

Do you call them Jimmies or Sprinkles?

This topic always ends up as heated debate with me. I won’t stop until I win. They’re Jimmies, don’t even try me!

I always have trouble trying to pair toppings with my fro-yo flavors, and last night I tried to make healthy choices, but I don’t think my toppings paired well. 😦

I went for kiwi, raspberries, shredded coconut, a little granola, and chocolate covered pretzels to eat as an appetizer. Luckily I didn’t have a lot of toppings so I was able to get to the fro-yo quickly.

My dinner disappeared WAY too quickly, but was so worth it. My bowl was nearly $6. What a fat ass!

When I got home, I prepared meals for today and started deciding on which tops I wanted to pack for my long weekend in Harrisburg, PA. I’ll be visiting my brother and future sister-in law, as they’re hosting both sets of parents for a fun-filled family weekend.

I pack my tops on hangers because I’m lazy my theory is that if I don’t wear it, all I have to do is throw it back in my closet. I delete the step of grabbing a hangar and rehanging. So clever. 😉

My two essentials for tops are always a fitted white v-neck t-shirt and a plaid shirt. Holy plaid overload above!

Morning Workout

I crashed extremely early last night after having an awkward conversation on Voxer. I hate that thing! If you don’t know what Voxer is, it’s basically a walkie-talkie that is a morph between a phone call and a text. I always have awkward silences while I try to think of what to say next. That, or whatever I say ends up being so stupid. Next time I need to write down what I’m going to say and read it word for word. Just like during a college presentation.

I awoke feeling energized and ready to tackle my run, plus, I think having a day off from P90X helped my body recover as well.

  • 4 mile run
  • 3 sets of 15 stair push-ups
  • 30 second plank holds, regular and both sides
  • 40 mountain climbers
  • Stretching

I wish Yo-Flava opened before 11:30, otherwise I saw a big bowl of Sea Salted Caramel Pretzel as my hearty breakfast. I was able to enjoy a breakfast that was almost just as delicious… My Raspberry Mango Overnight Oats! Intervention, please. Now.

Really wish there was fro-yo on that spoon!

Alright guys, since today is my Friday, sorry suckas, I have some work to take care of. Catch ya later!

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2 thoughts on “Yo-Flava Fro-Yo

  1. […] It was sooooo good though! Almost as good as that fro-yo. […]

  2. […] have a fro-yo date with Lindsay and I couldn’t be any happier. I haven’t seen that gypsy since our last fro-yo date which seemed ages ago. We had fro-yo plans 2 weeks ago, but with her traveling to CT for work the […]

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