Needed: A Handsome Man to Bring Me Chicken Noodle Soup

My throat is more sore and my ass is sore and I had a midnight snack last night and there are so many ands in this sentence that my college English professor would cringe at, but I’m sick and everything gets thrown out the window and I’m allowed to write run-on sentences if I want to.

Sadly that’s not how it works. Bad days, sick days, kick ass days. It doesn’t matter what kind of day you have, there’s no excuse to stray from your healthy and smart ways. I could sit here and kick myself for snacking in the middle of the night (I won’t tell you that I demolished some peanut butter), but at this moment it’s a new hour and a new day and nowhere to look but forward.

I took it easy on my morning run since I’m a little under the weather and didn’t want to overdue it. I ran 3 miles and followed up with weights while jamming out to my Justin Bieber Pandora station. Seriously guys, you can make fun of me all you want but his station really pumps me up for workouts!


Morning Workout
* 3 mile run
* 1 minute plank hold
* 15 stair push-ups
* 2 sets 20 of mountain climbers and 1 set rock climbers
* 2 sets of 13 skiing dumbbell squats and 1 set of 13 squats with overhead dumbbell press
* 100 imaginary jump ropes

Side note dudes and dudettes. If this post looks “off” or not formatted, it’s because I’m blogging from my phone and we all know I hate writing lengthy things on this mofo. As a member of the grammar police, typos bug the shit out of me so if I have any, please ignore . I have absolutely no idea how to check my grammar on this sucker. 🙂

What I could really use is a cute boyfriend or just any delicious man to bring me a hot bowl of chicken noodle soup and crackers and then massage my shoulders and head.

So if you want to lend me your hunky boyfriend or know of any single men, send them my way… just make sure they bring me soup!

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Muffin Topless

A life dedicated to health, fitness & happiness

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