What’s up with me continually getting the “case of the Mondays” on Tuesdays? From here on out I’m going to plan on having fantastic Mondays and craptastic Tuesdays.
If today wasn’t the perfect day to start fresh and finally put in the hard effort to see results and get toned, then I simply don’t know what to tell you. This whole “don’t have a midnight snack” thingamabob is working, and for the first time in months I slept through the entire night! The only bad thing is that the 20 spoonfuls of peanut butter I inhaled last night latched on to my ass this morning. I felt sluggish all day, even after getting in my morning workout. WOOF!
- 3.5 mile run
- 1 minute plank
- 2 sets of 15 stair push-ups
- 2 sets of 20 rock climbers… yeahhhhh this chunk-a-monk has been referring to the wrong exercise throughout my entire blog 😦
- 2 sets of 20 skiing dumbbell squats
- 2 sets of 13 standing side dumbbell crunches, each side
Every morning I drive past Farm & Flower, the biggest farmer’s market that is open year round in Manchester, and after sitting at the light for what seemed like hours, I had the biggest urge to put my car in park and run and grab an orange and a banana.
Since I was having an off day, I decided to skip my lunch and tap into my sick time and left at 3 instead of 5 so that I could tackle my errands that
I slacked on NEEDED to get done.
I picked up my brother a Nike Dri-Fit shirt for the last part of his birthday, grabbed a few different types of boxes/envelopes to mail his gift in, and then nervously went to Supercuts for a trim. I’ve heard horror stories about Supercuts and I was ready to rock the Miley Cyrus mohawk if they left bald spots. I wanted a cheap trim to hold me off until I visit my normal hairdresser. You see, I really didn’t want to pay $40 for a trim when I could get one for $15.99. Makes sense to me! I could buy a cute new workout top for the difference I saved!
After my haircut, I made a pit stop at my house, fueled up on a handful of grapes, raspberries and polished off the last few bites of tuna before heading to Gold’s for the R.I.P.P.E.D class. I had about 20 minutes to kill so I ran 1.5 miles with HIIT training, and boy did it feel amazing! I typically run at 5.8-6 miles, depending on how my body feels, but I was running at 6.4 and sprinting at 6.8 and I could have gone faster and longer had I had more time.
The R.I.P.P.E.D class left me feeling energized and pumped. I took a boot camp class with Kris, the instructor about a month ago and I instantly connected with her energy level and teaching style. She’s a lovable yet fierce Latina who always has a smile on her face.
Since Sunday’s brunch with Mike, I’ve had one meal on my mind, and since the only missing ingredient was picked up today, I knew EXACTLY what was going down when I got home.
Scrambled eggs and ORANGE MARMALADE TOAST. Can you tell what part I was most excited for? I might have to rename my blog, “Running on Orange Marmalade.”
Breakfast for Dinner
- 2 eggs & 1 egg white scrambled with pepper and a little water
- 2 pieces of whole wheat Arnold’s toast with orange marmalade (OMG NOM NOM NOM)
- Ketchup to dip my eggies in
- Side of pure happiness
I forgot how amazing breakfast meals are, and I honestly wish I could incorporate more healthy and lasting meals for my breakfast, but it’s difficult when you’re in the office from 8-5 and don’t have a stove at work! My idea is to make eggs the morning of, and bring the bread and marmalade in a to-go container.
Time to go wrap Ryan’s gift and get it ready for shipment tomorrow before posting several of my current pictures that will be used as my “before” pictures for when I get the results that will allow me to have my very own success story! 🙂