Around noon I started feeling better and FINALLY had a miniscule appetite, so instead of finishing my shake that nearly killed me this morning, I opted for a bowl of oatmeal with a dash of diced walnuts on top. While I finally got my energy back, I walked over to the gym about an hour and a half later for my workout, which was desperately needed.
I ran for 2 miles and had started to head to the women’s gym to do abs and hit the Nordic trainer, when I saw my crush walk in and instantly switched up my plan. I know gym crush from my previous gym and the other day he told me he saw me at Gold’s so I’ve been on the lookout since then. I finished my route to the women’s gym where I did a few core moves QUICKLY (oops, bad I know), and booked it to the main gym where I positioned myself on a stair master. Of course I wanted to be high up so everyone gym crush could see me!
Oh and did it work! He came over, waved and smiled as he walked by me and planted himself on the elliptical right behind me. Talk about pressure not to eat shit on the stair master! I came close, but managed to save myself mid digger. Good thing I have great calves and a nice butt. I’m pretty sure I put on a good show for him. After my 10 minutes on the elliptical of not trying to eat shit, I cleaned up and chatted gym crush up for a minute. We caught up on what we were up to workwise and then I told him I had to head back to work. I had the nervous shakes and didn’t want to mess up so I’m glad I had the “I have to go back to work” excuse. That’s the only time I’ll like using that one!
Okay, trying to come back to earth.
- 2 mile run
- 2 sets of 25 medicine ball sit-ups
- 10 minutes stair master, 43 floors
- Drooling over gym crush.. haha kidding kidding. Actually, not kidding
My appetite is back full force and I quickly devoured this amazing ham, turkey and spinach flat.
Yum in the tum.