I’m a Walking Blueberry

Today I’ve been walking around feeling like a blueberry. You know, plump and blue. I consumed just a little too much peanut butter last night and it left me with a little belly today. Also, I’m wearing a turquoise tank top with a royal blue sweater over it, cue the blueberry jokes. I literally didn’t know what to wear this morning and this was the result. I’m too embarrassed so this will NOT be documented.

I hit the gym a little earlier today as I have a meeting with the two heads of the Aviation department. I literally (said like Chris Traeger aka heart-throb Rob Lowe), didn’t think I’d be running long, my legs felt like bricks and I was having trouble breathing in the sauna, I mean gym.

I ended up getting into the run about halfway through before I jumped on the rowing machine.

Lunch-Time Workout

  • 1.7 mile run
  • 5 minutes rowing, level 5 (wuss)
  • Stretching
  • 2 sets of 25 medicine ball sit-ups, 10 lbs.
  • 30 stability ball crunches with 10. lb. medicine ball
  • 30 side crunches with 10 lb. medicine ball

Olympics 2016?

After showering the sweat off, my stomach started grumbling and I annihilated my turkey, spinach, alfalfa sprouts and mustard wrap, with a side of cherry tomatoes and sugar snap peas. Phew, long sentence.

Healthy & Filling!

Like I said, today is a fresh start with healthy and smart choices.

Off to meet with those flying experts! 🙂

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