Ringing Your Shirt of Sweat

This am I set out for an early run, as I wanted to get a little shopping in before the clouds cleared and the heat arrived. I went off on my run, and by the time I reached 1.25 miles, I had a little friend with me.

This little guy came wandering down the road and decided he wanted to get a little exercise in too.

What a lil’ Cutie!

He seemed so thirsty and panting heavily so I waited around the street for a few minutes to try and locate his owner, but had no luck until a lady running with her two dogs came up. We talked about this little guy for a few minutes and she told me the owner’s do this a lot and the dog just wanders around the street. How awful! I apologized for stopping her during her run and proceeded to carry this cutie back to his house.

Later on my run we passed each other again and she asked if I had luck returning him. There really are some caring people in the world.

Can we just discuss for a brief second how hot it was on my run. I had to ring my shirt several times because it was drenched in sweat. Halfway through my run there wasn’t a single dry spot on it. Ick!

Oh So Schweaty


After my run I threw in a little stretching and core work before shoveling Banana Bread Oatmeal down my throat and chugging ice-cold water. Damn it was hot out there!

Post Run Fuel

Off to play with my neighbors’ dog for a bit then heading out in hopes of finding a few cute tops.

Happy Shopping Sunday!

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